I believe that yoga is a pathway to soul renaissance. Wherein the body is an ingress into the mystical and subtle interior. And the mind is our doorway to personal freedom.
My work is rooted in the Vedic traditions of Yoga, Ayurveda, and Mindfulness and is tailored to the unique constitution of each person I have the privilege of sharing the journey with. I specialize in private therapeutic yoga, and in working with those who are going through sacred transitions and transformations.
I bring to my teachings a lifetime of training in classical and contemporary dance, and over a decade of professional experience as a choreographer and dance teacher. This inevitably informs my approach to teaching yoga.
I have an intellectual side, sincerely devoted to studying the history of the Vedic tradtion as well as anatomy, psychology, and physiology. Yet I am equally dedicated to creativity and the magic of the intangible.
Aside from sharing about my offerings, this is an online space dedicated to lessons on consciousness, in faith that they are in service to our togetherness and awakening.